Gym Signs 1

Always pay attention to your Gym Rules & adhere to their Signs.


gym rules do not row in the power rack

Do not row in the power rack.
Can't deadlift it, really?

gym rules curl in rack

Do not curl in the squat rack.
Take it elsewhere Brah.

gym rule: Thou shall not use the bench for anything other than bench press.

Thou shall not use the bench for anything other than bench press.
No abs, rows, glute bridges, or step ups.

gym rules 158

Gym Rule #158
Thou Shall clean up your sweat. If you wet it, you can wipe it.

gym rules 133

Gym Rule #133
Thou Shall Not use a smith machine. No ifs, ands, or fake butts.

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