Shoulder Workout: Infinity Boulders
The Heavens Need Your Shouldery Help
The only difference between a hero and villain is their conviction.
Your purpose is different than my purpose.
Don't let others influence your purpose - they are the squashers of dreams.
The universe is yours. Actually, it's mine but you can have a small piece, for I am kind.
How about you work on your shoulders, pussy.
Since I am kind. I thought I'd offer up one of my delt burnin', shoulder buildin', the gypsies will look twice 'cause the shoulders look so nice - giant set.
I recommend starting your workout with a good compound shoulder exercise before starting this giant set of shoulders.
As always, I provide my recommendations but it's your workout. Make it yours.
Shoulder Giant Set: Infinity Boulders
4 sets x 6 reps or failure
A1. Db Shoulder Y-Press
A2. Db Side Lateral Raises
A3. Db Bent Over Reverse Flyes
A4. Db Front Raises
-2 second negatives -same dumbbells for all exercises
-no rest between sets - adjust tempo for challenge
If you want to press the heavens you're going to need big ass shoulders.
Stay Savage, my friends.