My Hump Day Illustrative Public Service Announcement.
The Main Benefits of Stretching
- Improve Your Posture
- Relieve Stress
- Increase Your Flexibility
- Improved Coordination
- Improved Circulation
Wanted to draw up a quick pinup sketch to remind gym goers to after training. When sexy ladies stretch an angel gets his wings.
I have to admit that nowadays I don't stretch as i use to. A year back when I was teaching several strength training classes I was stretching with my class. I realize now that i was really benefiting from it.
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