The Star Wars gym motivation saga continues... or should i say Star Bros. This time with a 4 exercise back workout.

BACKDAY Workout: Star Bros edition

A. BB Sumo Deadlifts: 5 x 5 reps
B. BB Bent Over Rows: 4 x 8 reps (2.0.1.0)
C. Cable Seated Lat Rows w/ V-Handle: 5 x 20 reps
D. Cable Lat Pulldowns w/ Rope (on incline bench): 4 x 8 reps + drop set (3.0.1.0)

Stay Savage, my friends.