QUIT B!TCHIN’ SNOWFLAKE

Leg Extensions
10 reps, 10 sec rest, 20 reps, 20 sec rest, 30 reps, 30 sec rest, 40 reps
use the same weight throughout

Life's only purpose is to break your back.

You're either a Bitch and complain... or a Savage and train. That's it.

Go do some work & prepare. Big Quads for the Prosciutto Gods.