Haters. Quit Staring. Take a picture it lasts longer.

Over the years, I've been in many a gyms and encountered many a good people and oftentimes, many a haters. It's one thing when good people stare and are nice about asking questions. It's another thing when the juice-heads talk crap because of their genetic garbage disposition. They think Periodization is a woman's time of the month.

Train Hard. Think Harder.