WOD: Go Go Power WOD

Power Rangers workout, super pump high volume exercises

Get a Super Pump Workout using the 100 Rep Method

WOD: Mega Powers WOD

Arm workout with Hulk Hogan and Macho Man

Feel the Mega Powers Running Wild

WOD: Gun Show Bang Bang

arm workouts, hammer curls, cable bicep curls

Blow Up Your Bicep Peaks To Massive Heights