Full Body Workout: Valhalla Circuit

kettlebell workout: valhalla circuit odin

Kick Start The Fat Burning Process

WOD: Savage Ladder - Spartan Hell

Workout Ladders: Squats & Push Ups

This Is SPARTA & Ladders

Exercise: Pharaoh Push Ups

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Add Some Some To Those Lagging Triceps

Exercise: Pharaoh Push Ups

pharaoh push ups, push ups chest exercises

Bored of regular pushups? Try some Pharaoh Pushups