WOD: August 2017 Exercises

August Illustrated Workouts

5 Exercises For The Month of August

WOD: July 2017 Exercises

July Illustrated Workouts

11 Exercises For The Month of July

Full Body Workout: Valhalla Circuit

kettlebell workout: valhalla circuit odin

Kick Start The Fat Burning Process

WOD: Hamstrings Of Valhalla

Stiff Legged Deadlifts for Hamstrings with Viking Warrior

The Best Exercise For Targeting Your Hamstrings

WOD: ThorsDay Sore Day

Dumbbell shoulder presses with Thor Lord of Thunder

What To Do When You Are Too Sore To Workout

WOD: Tuesday Chest Thickness

Floor chest press, viking power

Training Session